Training

A lot of top badminton players in the world use various training techniques to improve their arm and wrist strength, as well as to do some warm up prior to a match. One of the conventional ways is to use a squash racket as a training racket...

A lot of top badminton players in the world use various training techniques to improve their arm and wrist strength, as well as to do some warm up prior to a match. One of the conventional ways is to use a squash racket as a training racket...

A lot of top badminton players in the world use various training techniques to improve their arm and wrist strength, as well as to do some warm up prior to a match. One of the conventional ways is to use a squash racket as a training racket...

A lot of top badminton players in the world use various training techniques to improve their arm and wrist strength, as well as to do some warm up prior to a match. One of the conventional ways is to use a squash racket as a training racket...

A lot of top badminton players in the world use various training techniques to improve their arm and wrist strength, as well as to do some warm up prior to a match. One of the conventional ways is to use a squash racket as a training racket...